Montra is a sacred word believed to possess mystical and spiritual power. It is a mystic word used in ritual and meditation. We created “Montra Spa” at Central World Bangkok as a peaceful sanctuary where you can retreat from your busy- everyday life and reconnect with your complete circle of body-mind-spirit again. Beautifully designed and decorated with Thai traditional hand-made arts and crafts, “Montra Spa” offers you complete line of massage services with affordable price.
All massage services are provided by friendly professional certified massage therapists in private hygienic atmosphere.
In Thailand, Thai massage is one of the branches of Traditional Thai Medicine. Thai massage is a type of massage in Thai style that involves stretching and deep massage.
Acupressure is a traditional massage that originated in Asia. It is based on the believe that the body’s energy flow can disrupted by trauma, injury, and illness, that in turn create isolated pockets of muscle tension that block important nerve pathways
By applying pressure to these points, the tension is released and the energies can flow freely and naturally. At Montra Health and Spa, you will be asked to change into loose, comfortable clothes provided and lie on a mat or firm mattress on the floor. No oil will be used in Thai massage.
|Thai Massage||1 hr.||500|
|Thai Massage||1.5 hr.||750|
|Thai Massage||2 hr.||1,000|
Head, Neck & Shoulder is definitely the area most demanded for people seeking massages in Bangkok. This is the major complaints for most of the clients from repetitive stress, computer work, and other manual handling work.
This specialized deep tissue massage at Montra Health and Spa, focuses on problem area to get rid of nervous tension and relieve tired muscles in order to give total relaxation to head, neck, and shoulders.
|Head/Neck/Shouder Massage||1 hr.||500|
Reflex points located in the foot correspond to certain areas of the body. Foot reflexology is "pressure therapy" and involves applying focused pressure to certain known reflex points located in the foot to cure or prevent disease
|Foot Massage||1 hr.||500|
|Foot Massage||1.5 hr.||750|
|Foot Massage||2 hr.||1,000|
A milk based salt scrub is used to remove dead skin cells, moisturize, and soften your skin from your feet up to your knees. Follow by a regular “Foot Reflexology Course” which is a medium to strong foot massage. Oil based foot cream and menthol based lotion is used during the foot massage.
|Foot Salt Scrub||1 hr.||750|
|Foot Salt Scrub||1.5 hr.||1,000|
Traditional Thai massage techniques (medium to strong pressure) are applied before using the herbal compress. Two herbal compresses are steamed before applying against the whole body especially the aching area. After one compress cools down, another one is switched to sustain the warm relaxing experience, improve blood circulation, and alleviate muscle tension.
|Herbal Massage||1 hr.||900|
|Herbal Massage||1.5 hr.||1,350|
|Herbal Massage||2 hr.||1,800|
Aromatherapy massage is particularly suited to conditions involving stress or improving emotionally-related conditions. Aromatherapy massage is a blend of massage techniques, alongside the procedure of choosing a combination of essential oils. Aromatherapy massage combines traditional kneading-style massage with essential oils that have various specialized effects on the body and mind through both the skins and inhalations.
The pressure applied during massage is lighter than with the Thai massage allowing the oils to do much of the work. Benefit: repair skin and relieve tired muscles. For best results, leave the oil on the skin afterwards for about 40 minutes.
Oil massage is a type of therapeutic massage. It can be slow and gentle, or vigorous and bracing, depending on the therapist's personal style and what he or she wants to achieve.
In oil massage, the Montra Spa therapist lubricates the skin with massage oil and performs various strokes that warm up and work the muscle tissue, releasing tension and breaking up muscle "knots" or adhered tissues, called adhesions. Oil massage promotes relaxation, eases muscle tension and creates other health benefits.
|Oil Massage||1 hr.||800|
|Oil Massage||1.5 hr.||1,200|
|Oil Massage||2 hr.||1,600|
Sport massage helps alleviate the stress and tension which builds up in the body’s soft tissues during physical activity. It reduces the heart rate and blood pressure, increases blood circulation and lymph flow, reduces muscle tension, improves flexibility, and relieves pain.
For those who are looking to improve performance and increase their competitive edge, sport massage is the most effective therapy for releasing muscle tension and restoring balance to the musculo-skeletal system. Anyone who routinely stretches their physical limits through movement such as running, cycling, hiking, swimming, dancing, tennis and other racquet sports, strength training and aerobics can benefit from a massage.
Incorporating massage in your conditioning program has many benefits. It helps you get into good shape faster, and with less stiffness and soreness. It helps you recover faster from heavy workouts, and relieves conditions which may cause injury.
|Sport Massage||1 hr.||1,150|
|Sport Massage||1.5 hr.||1,700|
|Sport Massage||2 hr.||2,300|
Swedish massage is a relaxing, full-body massage that relaxes the entire body by rubbing the muscles with long gliding strokes in the direction of blood returning to the heart. Additional techniques include circular pressure applied by hands and palms, firm kneading, percussion-like tapping, bending, and stretching.
The main purpose of Swedish massage is to increase the oxygen flow in the blood, release toxins from the muscles, improving circulation and flexibility while ease tension. Lotion or massage oil is used to reduce friction and stimulate the skin. Swedish massage feels good, is relaxing and invigorating. It affects the nerves, muscles, glands, and circulation, while promoting health and well being.
|Swedish Massage||1 hr.||1,150|
|Swedish Massage||1.5 hr.||1,700|
|Swedish Massage||2 hr.||2,300|
A stone massage uses stones, sometimes heated, to massage the body. The hardness of the stones allows the therapist to address specific problem areas with more detailed work or deeper pressure. Basalt stones of various sizes, shapes and weights are used throughout and heated in water.
The heat from the stones relaxes muscles, increase the blood flow to the area being worked on which further accelerates the healing process. This increase in circulation and the relaxation of the muscles also aids in mental relaxation. Mental relaxation is key when a Therapist is attempting to work into deeper muscles of the body.
|Aromatic Hot Stone||1 hr.||-|
|Aromatic Hot Stone||1.5 hr.||2,400|
|Aromatic Hot Stone||2 hr.||3,200|