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Montra is a sacred word believed to possess mystical and spiritual power. It is a mystic word used in ritual and meditation. We created “Montra Spa” at Central World Bangkok as a peaceful sanctuary where you can retreat from your busy- everyday life and reconnect with your complete circle of body-mind-spirit again. Beautifully designed and decorated with Thai traditional hand-made arts and crafts, “Montra Spa” offers you complete line of massage services with affordable price.
All massage services are provided by friendly professional certified massage therapists in private hygienic atmosphere.


thai massage

In Thailand, Thai massage is one of the branches of Traditional Thai Medicine. Thai massage is a type of massage in Thai style that involves stretching and deep massage.

Acupressure is a traditional massage that originated in Asia. It is based on the believe that the body’s energy flow can disrupted by trauma, injury, and illness, that in turn create isolated pockets of muscle tension that block important nerve pathways.

By applying pressure to these points, the tension is released and the energies can flow freely and naturally. At Montra Spa in Central World Bangkok, you will be asked to change into loose, comfortable clothes provided and lie on a mat or firm mattress on the floor. No oil will be used in Thai massage.


Head Neck & Shoulder Massage

Head, Neck & Shoulder is definitely the area most demanded for people seeking massages in Bangkok. This is the major complaints for most of the clients from repetitive stress, computer work, and other manual handling work.

This specialized deep tissue massage at Montra Spa in Central World Bangkok, focuses on problem area to get rid of nervous tension and relieve tired muscles in order to give total relaxation to head, neck, and shoulders.


Foot Massage

Reflex points located in the foot correspond to certain areas of the body. Foot reflexology is "pressure therapy" and involves applying focused pressure to certain known reflex points located in the foot to cure or prevent disease

Foot massage is effective in stimulating the functions of the internal organs.
1. It can relieve pain and stiffness caused by too much exercising or using muscle for too long.
2. It can help prevent and cure many symptoms such as headache, stress, asthma, constipation, sinusitis and migraine.
3. The blood circulation system will be boosted.
4. The body's function will be naturally turned into its homeostasis.


Foot Massage with salt scrub

A milk based salt scrub is used to remove dead skin cells, moisturize, and soften your skin from your feet up to your knees. Follow by a regular “Foot Reflexology Course” which is a medium to strong foot massage. Oil based foot cream and menthol based lotion is used during the foot massage.


Oil Massage

Oil massage is a type of therapeutic massage. It can be slow and gentle, or vigorous and bracing, depending on the therapist's personal style and what he or she wants to achieve.

In oil massage, the Montra Spa therapist lubricates the skin with massage oil and performs various strokes that warm up and work the muscle tissue, releasing tension and breaking up muscle "knots" or adhered tissues, called adhesions. Oil massage promotes relaxation, eases muscle tension and creates other health benefits.


Aromatherapy Massage

Aromatherapy massage is particularly suited to conditions involving stress or improving emotionally-related conditions. Aromatherapy massage is a blend of massage techniques, alongside the procedure of choosing a combination of essential oils. Aromatherapy massage combines traditional kneading-style massage with essential oils that have various specialized effects on the body and mind through both the skins and inhalations.

The pressure applied during massage is lighter than with the Thai massage allowing the oils to do much of the work. Benefit: repair skin and relieve tired muscles. For best results, leave the oil on the skin afterwards for about 40 minutes.

There are 3 choices of aromatherapy blend for your selection:

  • Relaxing: Geranium, Sensual, Leelawadee
  • Calming: Lavender, Herbal
  • Refreshing: Energizing, Lemongrass

Herbal Massage

Traditional Thai massage techniques (medium to strong pressure) are applied before using the herbal compress. Two herbal compresses are steamed before applying against the whole body especially the aching area. After one compress cools down, another one is switched to sustain the warm relaxing experience, improve blood circulation, and alleviate muscle tension.


Sport Massage

Sport massage helps alleviate the stress and tension which builds up in the body’s soft tissues during physical activity. It reduces the heart rate and blood pressure, increases blood circulation and lymph flow, reduces muscle tension, improves flexibility, and relieves pain.

For those who are looking to improve performance and increase their competitive edge, sport massage is the most effective therapy for releasing muscle tension and restoring balance to the musculo-skeletal system. Anyone who routinely stretches their physical limits through movement such as running, cycling, hiking, swimming, dancing, tennis and other racquet sports, strength training and aerobics can benefit from a massage.

Incorporating massage in your conditioning program has many benefits. It helps you get into good shape faster, and with less stiffness and soreness. It helps you recover faster from heavy workouts, and relieves conditions which may cause injury.


Swedish Massage

Swedish massage is a relaxing, full-body massage that relaxes the entire body by rubbing the muscles with long gliding strokes in the direction of blood returning to the heart. Additional techniques include circular pressure applied by hands and palms, firm kneading, percussion-like tapping, bending, and stretching.

The main purpose of Swedish massage is to increase the oxygen flow in the blood, release toxins from the muscles, improving circulation and flexibility while ease tension. Lotion or massage oil is used to reduce friction and stimulate the skin. Swedish massage feels good, is relaxing and invigorating. It affects the nerves, muscles, glands, and circulation, while promoting health and well being.


Thai Massage


Head/Neck/Shouder Massage


Foot Massage


Foot & Thai Massage


Foot + Head/Neck/Shoulder


Foot Salt Scrub


Oil Massage


Aromatherapy


Herbal Massage


Sport Massage


Swedish Massage


 Membership

Love the fast pace of Bangkok but want to escape with a relaxing spa package?

Montra Spa at Central World Plaza Bangkok has member programs that offers spa lovers the ultimate pampering experience with the best value.



Location


Map Montra
Address
Montra Health & Spa
Central World Plaza(b212) Zone B Rachadamri, Phatumwan, Bangkok 10330
Tel: 02-252-5562 Email: montra_cpn@hotmail.com Website: www.montraspa.net

Reservation

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Book instantly to enjoy the many massage services and spa treatments that we have to offer at Montra Spa Central World Plaza Bangkok. Simply fill out our online reservation form and we will confirm instantly.